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Pan-Seared Bone-In Pork Chops

These pan-seared bone-in pork chops are a culinary delight, boasting a perfect balance of tenderness and flavor. The juicy meat pairs harmoniously with the golden crust, creating a satisfying dish that's both elegant and comforting. Serve with your favorite sides for a memorable dining experience.

Meal:dinner
Cook:20 minutes
Servings:4
Difficulty:⭐⭐⭐(Medium)
Prep:10 minutes
Calories:380 cal
gluten-freehigh-protein

Ingredients

  • 4 1-inch thick bone-in pork chops
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 4 minced garlic cloves
  • 2 sprigs fresh thyme
  • 1 tsp salt
  • 0.5 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F

  2. 2

    Season pork chops generously with salt and pepper on both sides

  3. 3

    Heat olive oil in an oven-proof skillet over medium-high heat

    ⏱️ 2 minutes

  4. 4

    Sear pork chops for 3 minutes per side until golden brown

    ⏱️ 3 minutes

  5. 5

    Add butter, garlic, and thyme to the skillet

  6. 6

    Baste pork chops with the infused butter for 1 minute

  7. 7

    Transfer skillet to the oven and roast for 8-10 minutes until internal temperature reaches 145°F

    ⏱️ 9 minutes

  8. 8

    Remove from oven and let rest for 5 minutes before serving

    ⏱️ 5 minutes

Nutrition (per serving)

Calories
380
Protein
36g
Carbs
8g
Fat
22g

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