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Mushroom and Spinach Frittata

A delightful breakfast frittata packed with earthy mushrooms, fresh spinach, and creamy goat cheese. This light and fluffy dish is perfect for a leisurely weekend brunch or a quick weekday breakfast. The combination of savory mushrooms, vibrant spinach, and tangy goat cheese creates a harmonious blend of flavors that will elevate your morning routine.

Meal:breakfast
Cook:25 minutes
Servings:4
Difficulty:⭐⭐(Easy)
Prep:15 minutes
Calories:280 cal
vegetariangluten-free

Ingredients

  • 8 eggs
  • 8 oz mushrooms
  • 2 cups fresh spinach
  • 4 oz goat cheese
  • 2 tbsp butter
  • 2 cloves garlic
  • 1 tsp salt
  • 0.5 tsp black pepper

Instructions

  1. 1

    Preheat the oven to 350°F

  2. 2

    In a large bowl, whisk the eggs until well combined

  3. 3

    Clean and slice the mushrooms, chop the garlic, and roughly chop the spinach

  4. 4

    In an oven-safe skillet, melt butter over medium heat

  5. 5

    Add mushrooms and garlic, sauté until mushrooms are golden brown

    ⏱️ 7 minutes

  6. 6

    Add spinach to the skillet, cook until wilted

    ⏱️ 3 minutes

  7. 7

    Pour the whisked eggs over the vegetables in the skillet

  8. 8

    Crumble goat cheese on top of the egg mixture

  9. 9

    Season with salt and black pepper

  10. 10

    Cook on the stovetop for 3-4 minutes until the edges start to set

    ⏱️ 3.5 minutes

  11. 11

    Transfer the skillet to the preheated oven and bake for 12-15 minutes until the frittata is set and slightly golden brown on top

    ⏱️ 13.5 minutes

  12. 12

    Remove from the oven and let it rest for a few minutes before slicing and serving

Nutrition (per serving)

Calories
280
Protein
22g
Carbs
9g
Fat
16g

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