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Spicy Mango Chicken Stir-Fry

This Spicy Mango Chicken Stir-Fry combines tender chicken with sweet mango and crunchy vegetables, all tossed in a zesty sauce that packs a flavorful punch. Perfect for a quick weeknight dinner!

Meal:dinner
Cook:0 minutes
Servings:4
Difficulty:⭐⭐⭐(Medium)
Prep:0 minutes
Calories:400 cal
gluten

Ingredients

  • 1 pound chicken breast
  • 1 cup mango
  • 1 cup bell pepper
  • 3 tablespoons soy sauce (gluten-free)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced

Instructions

  1. 1

    Slice the chicken breast into thin strips.

  2. 2

    Chop the bell pepper and mango into bite-sized pieces.

  3. 3

    Heat olive oil in a pan over medium-high heat.

    ⏱️ 2 minutes

  4. 4

    Add chicken strips to the pan and cook until browned and cooked through, about 5 minutes.

    ⏱️ 5 minutes

  5. 5

    Add garlic and bell pepper to the pan, stir-frying for 2 minutes until slightly softened.

    ⏱️ 2 minutes

  6. 6

    Stir in the mango and soy sauce, cooking for an additional minute until heated through.

Nutrition (per serving)

Calories
400
Protein
30g
Carbs
46g
Fat
14g

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