How long does it take to make Garlic T-Bone Beef and Egg Stir-Fry?

This recipe takes approximately 25 minutes total (15 min prep time, 10 min cook time).

How many ingredients are in Garlic T-Bone Beef and Egg Stir-Fry?

This recipe uses 7 ingredients. Download the Recipe Roulette app to see the complete ingredient list.

What are the nutrition facts for Garlic T-Bone Beef and Egg Stir-Fry?

This recipe has over 600 calories per serving and is very high protein. Download the Recipe Roulette app to see detailed nutrition information including protein, carbs, and fat content.

How difficult is it to make Garlic T-Bone Beef and Egg Stir-Fry?

This is a medium recipe with 11 steps. Download the Recipe Roulette app to see step-by-step instructions with cooking timers.

Garlic T-Bone Beef and Egg Stir-Fry

Name: Garlic T-Bone Beef and Egg Stir-Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Cuisine: Asian
Ingredients: 500 grams t-bone steak; 4 pieces eggs; 4 cloves garlic; 60 milliliters soy sauce; 30 milliliters vegetable oil; 1 teaspoon chili flakes; 2 stalks green onions

This Garlic T-Bone Beef and Egg Stir-Fry is a delicious Asian-inspired meal perfect for lunch. The tender t-bone steak is marinated for enhanced flavor, then quickly stir-fried with eggs and aromatic garlic, creating a hearty and satisfying dish. This recipe combines rich proteins with the umami depth of garlic, making it a delightful and filling option for midday.

(10 reviews)

Meal:Lunch

Cook:10 min

Servings:4

Difficulty:Medium

Prep:15 min

Calories:600 cal

Created 11 hours ago (Nov 9, 2026) • Image uploaded 11 hours ago (Nov 9, 2026)

Ingredients

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