How long does it take to make Zesty Quinoa Salad?

This recipe takes approximately 35 minutes total (15 minutes prep time, 20 minutes cook time).

How many ingredients are in Zesty Quinoa Salad?

This recipe uses 9 ingredients. Download the Recipe Roulette app to see the complete ingredient list.

Is Zesty Quinoa Salad suitable for my dietary restrictions?

Yes, this recipe is raw. Download the Recipe Roulette app to see the full recipe and customize it to your preferences.

What are the nutrition facts for Zesty Quinoa Salad?

This recipe has 300-400 calories per serving and is moderate protein. Download the Recipe Roulette app to see detailed nutrition information including protein, carbs, and fat content.

How difficult is it to make Zesty Quinoa Salad?

This is a easy recipe with 6 steps. Download the Recipe Roulette app to see step-by-step instructions with cooking timers.

Zesty Quinoa Salad

Name: Zesty Quinoa Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 1 cup quinoa; 1 cup cherry tomatoes; 1 medium cucumber; 0.25 cup red onion; 0.5 cup parsley; 3 tablespoons lemon juice; 2 tablespoons olive oil; 0.5 teaspoon salt; 0.25 teaspoon pepper

A refreshing and nutritious quinoa salad tossed with zesty lemon dressing, fresh vegetables, and herbs. Perfect for a light dinner or as a side dish.

(38 reviews)

Meal:Dinner

Cook:20 minutes

Servings:4

Difficulty:Easy

Prep:15 minutes

Calories:350 cal

Created 1 hour ago (Nov 11, 2026)

raw

Ingredients

Download the app to see the full list of ingredients for this recipe.

Get Easy Recipes

Instructions

Download the app to see step-by-step cooking instructions for this recipe.

Get Easy Recipes

Nutrition (per serving)

Download the app to see detailed nutrition information for this recipe.

Get Easy Recipes

Share:Facebook Twitter Pinterest

Related Recipes

Dinner

Baked Cabbage Rolls with Sliced Meat and Corn

(15 reviews)

These delightful baked cabbage rolls are stuffed with tender sliced meat and sweet corn, enveloped in soft cabbage leaves, and served with a side of steamed broccoli. This Eastern European dish is perfect for a hearty dinner, bringing comfort and flavor to your table.

30 min•60 min•4 servings

Created 6 days ago • Image 6 days ago

450 calView Recipe →

Snack

Mediterranean Egg and Spinach Skillet Bites

(100 reviews)

Delight in these Mediterranean Egg and Spinach Skillet Bites, a savory snack that captures the essence of Mediterranean flavors. Fluffy eggs are combined with fresh spinach, juicy cherry tomatoes, and tangy feta cheese, all cooked to perfection in a skillet. These bite-sized treats are perfect for gatherings or a delightful snack any time of the day. Serve them warm and enjoy the burst of flavors!

Mediterranean T-Bone Steak Salad with Roasted Veggies

(12 reviews)

This Mediterranean T-Bone Steak Salad combines the bold flavors of roasted vegetables with tender slices of t-bone steak. It's a refreshing and hearty salad, perfect for lunch, that celebrates the essence of the Mediterranean cuisine with its vibrant ingredients and balanced flavors.

15 min•25 min•4 servings

Created 1 day ago

620 calView Recipe →

Dinner

Mediterranean T-Bone Steak Salad with Citrus Vinaigrette

(15 reviews)

This Mediterranean T-Bone Steak Salad combines tender slices of steak with fresh vegetables and a zesty citrus vinaigrette, creating a refreshing and hearty dinner option. Perfect for a no-bake meal that is both satisfying and full of flavor.

15 min•0 min•6 servings

Created 4 days ago • Image 4 days ago

650 calView Recipe →

Appetizer

Mediterranean Seafood Antipasto Platter

(12 reviews)

This Mediterranean Seafood Antipasto Platter is a no-bake appetizer that beautifully showcases the freshness and flavors of the sea. With tender squid, succulent shrimp, and briny mussels combined with savory olives, capers, and ripe tomatoes, each bite is a delightful explosion of flavors. Perfect for entertaining or a light summer meal, this platter is garnished with fresh parsley and served with crusty bread for a truly Mediterranean experience.

15 min•0 min•3 servings

Created 3 days ago • Image 3 days ago

320 calView Recipe →

Dinner

Zesty Meat & Vegetable Stir-Fry

(100 reviews)

This Zesty Meat & Vegetable Stir-Fry combines tender sliced meat with a medley of fresh vegetables, including crisp broccoli and sweet corn, all tossed in a flavorful dipping sauce. Perfect for a quick and satisfying dinner, this dish embodies the essence of Asian cuisine with its vibrant colors and bold flavors.

15 min•10 min•4 servings

Created 6 days ago • Image 6 days ago

450 calView Recipe →