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Spicy Chickpea and Quinoa Bowl

This hearty and spicy chickpea and quinoa bowl is packed with protein and flavor. A perfect meal for those seeking a filling vegetarian option that doesn't compromise on taste.

Meal:dinner
Cook:0 minutes
Servings:4
Difficulty:⭐⭐⭐(Medium)
Prep:0 minutes
Calories:400 cal
vegetarian

Ingredients

  • 1 cup Quinoa
  • 1 can Canned chickpeas
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Cumin
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 Bell pepper (diced)
  • 1 Avocado (sliced)

Instructions

  1. 1

    Rinse the quinoa under cold water.

  2. 2

    Cook quinoa according to package instructions.

    ⏱️ 15 minutes

  3. 3

    Preheat oven to 400°F (200°C).

  4. 4

    Toss canned chickpeas with olive oil, paprika, cumin, salt, and black pepper.

    ⏱️ 5 minutes

  5. 5

    Spread seasoned chickpeas on a baking sheet and roast for 20 minutes until crispy.

    ⏱️ 20 minutes

  6. 6

    Combine cooked quinoa with diced bell pepper in a bowl.

  7. 7

    Top the quinoa mixture with roasted chickpeas and sliced avocado.

Nutrition (per serving)

Calories
400
Protein
16g
Carbs
55g
Fat
14g

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