How long does it take to make Seafood Provencal Tapenade?

This recipe takes approximately 20 minutes total (20 min prep time, 0 min cook time).

How many ingredients are in Seafood Provencal Tapenade?

This recipe uses 8 ingredients. Download the Recipe Roulette app to see the complete ingredient list.

What are the nutrition facts for Seafood Provencal Tapenade?

This recipe has 300-400 calories per serving and is high protein. Download the Recipe Roulette app to see detailed nutrition information including protein, carbs, and fat content.

How difficult is it to make Seafood Provencal Tapenade?

This is a easy recipe with 6 steps. Download the Recipe Roulette app to see step-by-step instructions with cooking timers.

Seafood Provencal Tapenade

Name: Seafood Provencal Tapenade
Prep time: 20 min
Total time: 20 min
Yield: 3
Cuisine: French, Mediterranean
Ingredients: 100 grams squid; 100 grams mussels; 100 grams shrimp; 50 grams black olives; 20 grams capers; 70 grams tomatoes; 30 grams red onion; 10 grams parsley

This Seafood Provencal Tapenade is a no-bake French appetizer that celebrates the coastal flavors of the Mediterranean. Combining the rich brininess of squid, mussels, and shrimp with the savory depth of black olives and capers, this spread is perfect for hosting and pairs beautifully with crusty bread or crackers. Finished with fresh tomatoes, red onion, and parsley, it embodies the essence of French cuisine with every bite.

(25 reviews)

Meal:Appetizer

Cook:0 min

Servings:3

Difficulty:Easy

Prep:20 min

Calories:300 cal

Created 2 days ago (Nov 8, 2026) • Image uploaded 9 hours ago (Nov 9, 2026)

Ingredients

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