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Miso Glazed Black Cod

Miso Glazed Black Cod is a refined Japanese-inspired dish that showcases the delicate flavor of black cod enhanced by a sweet and savory miso marinade. This elegant recipe balances umami richness with a hint of sweetness for a truly exceptional dining experience.

Meal:dinner
Cook:0 minutes
Servings:4
Difficulty:⭐⭐⭐⭐(Hard)
Prep:0 minutes
Calories:380 cal
vegandairy-freegluten-freehigh-protein

Ingredients

  • •4 black cod fillets
  • •0.5 cup white miso paste
  • •3 tbsp mirin
  • •3 tbsp sake
  • •2 tbsp brown sugar
  • •4 bok choy
  • •1 tbsp ginger
  • •2 tbsp sesame oil
  • •2 green onions

Instructions

  1. 1

    In a bowl, mix miso paste, mirin, sake, and brown sugar to make the glaze.

  2. 2

    Marinate black cod fillets in the miso glaze for at least 2 hours.

    ⏱️ 120 minutes

  3. 3

    Preheat broiler. Place cod on a baking sheet lined with foil.

  4. 4

    Broil cod for about 8-10 minutes until the top is caramelized and fish flakes easily.

    ⏱️ 9 minutes

  5. 5

    While cod is broiling, sauté bok choy and ginger in sesame oil until tender-crisp.

  6. 6

    Serve miso glazed black cod over bok choy, garnished with green onions.

Nutrition (per serving)

Calories
380
Protein
40g
Carbs
10g
Fat
15g
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