How long does it take to make Mediterranean Seafood Rice?

This recipe takes approximately 45 minutes total (15 min prep time, 30 min cook time).

How many ingredients are in Mediterranean Seafood Rice?

This recipe uses 12 ingredients. Download the Recipe Roulette app to see the complete ingredient list.

What are the nutrition facts for Mediterranean Seafood Rice?

This recipe has 500-600 calories per serving and is very high protein. Download the Recipe Roulette app to see detailed nutrition information including protein, carbs, and fat content.

How difficult is it to make Mediterranean Seafood Rice?

This is a easy recipe with 12 steps. Download the Recipe Roulette app to see step-by-step instructions with cooking timers.

Mediterranean Seafood Rice

Name: Mediterranean Seafood Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 3
Cuisine: Mediterranean
Ingredients: 200 grams squid; 200 grams mussels; 200 grams shrimp; 100 grams black olives; 50 grams capers; 300 grams tomatoes; 1 whole red onion; 30 grams parsley; 250 grams rice; 3 tablespoons olive oil; 1 teaspoon salt; 1 teaspoon black pepper

Experience the essence of the Mediterranean with this delightful seafood rice dish, combining tender squid, plump mussels, and succulent shrimp. Infused with the briny notes of black olives and capers, and enriched by the sweetness of tomatoes and the sharp taste of red onion, this dish is a celebration of coastal flavors. Perfect for a cozy dinner, it's both satisfying and elegant, showcasing the beauty of simple ingredients harmonized in a single pot.

(50 reviews)

Meal:Dinner

Cook:30 min

Servings:3

Difficulty:Easy

Prep:15 min

Calories:550 cal

Created 2 days ago (Nov 8, 2026)

Ingredients

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Instructions

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