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Coconut Curry Quinoa Bowl

This Coconut Curry Quinoa Bowl is a delightful mix of flavors and textures, featuring protein-packed quinoa, seasonal vegetables, and a rich coconut curry sauce. It's a healthy and satisfying meal perfect for dinner.

Meal:dinner
Cook:0 minutes
Servings:4
Difficulty:⭐⭐⭐(Medium)
Prep:0 minutes
Calories:380 cal
gluten

Ingredients

  • 1 cup quinoa
  • 1 cup coconut milk
  • 1 medium bell pepper
  • 1 medium carrot
  • 1 cup broccoli florets
  • 2 tablespoons curry powder
  • 2 tablespoons olive oil

Instructions

  1. 1

    Rinse the quinoa under cold water.

  2. 2

    In a pot, combine quinoa and 2 cups of water; bring to a boil. Reduce heat and simmer for 15 minutes until cooked.

    ⏱️ 15 minutes

  3. 3

    Heat olive oil in a pan over medium heat.

  4. 4

    Add chopped bell pepper, carrot, and broccoli; sauté for 5 minutes until tender.

    ⏱️ 5 minutes

  5. 5

    Stir in curry powder and coconut milk; simmer for another 5 minutes to blend flavors.

    ⏱️ 5 minutes

  6. 6

    Serve the curry mixture over the cooked quinoa.

Nutrition (per serving)

Calories
380
Protein
10g
Carbs
52g
Fat
14g

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